Q: Can natural medicine help me heal after an injury?
A: Absolutely! The first thing I recommend is carrying homeopathic Arnica with you at all times, so you can use this remedy for any acute injury or trauma. It is very helpful for coping with shock and also alleviates pain and swelling. Hydrotherapy is another natural modality that helps activate the body’s natural immunity and heal from injury. Hydrotherapy is simply the use of water in any form therapeutically, so this would include icing and hot packs. [Read more…]