February 25th, 2009 by Julie Silver
ADD/ADHD by Dr. Jen Green
It can be overwhelming to hear that your child has concentration, learning or behavior challenges. Thankfully, natural medicine has many options for treating ADD (Attention Deficit Disorder) and ADHD (Attention Deficit Hyperactivity Disorder). These include nutrition, supplements, herbs, craniosacral therapy, lifestyle changes and homeopathy. It’s important to individualize treatment because every child is so different.
According to Dr Amen, a holistic psychiatrist who has written the Book “Healing ADD”, and has successfully treated thousands of cases, there are six subtypes of ADD. Each subtype needs different herbal and nutritional support. At our clinic we use his subtyping technique to prescribe specific nutritional supplements such as grapeseed extract, carnitine, B6, magnesium, phosphatidyl serine, zinc, and stronger nutrients such as GABA, inositol, taurine, 5HTP, and L-tyrosine.
One supplement that is used for all types of ADD is cod liver oil 3-4 grams (1-2 tsp) daily. This is because it is high in natural vitamin A, and the essential fatty acids literally help our brain cells to connect. Many parents and teachers notice a difference within two weeks of fish oil supplementation. It is vital, however, to get a brand that is molecularly distilled because otherwise fish oil can be contaminated with heavy metals and PCB’s. Good brands include Nordic Naturals (strawberry, peach, orange), Carlson’s (lemon) and Designs for Health.
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