CranioSacral Therapy, in which we use a soft, gentle touch to release restrictions in the soft tissues that surround the central nervous system, works to remove irritation from the nervous system and allow it to work the best it possibly can.
Not only is CranioSacral Therapy helpful for adults but also for children, teens and young adults for wellness and symptom relief. Some of the most common benefits include improved mental clarity, focus and improved sleep patterns. It can also help to reduce stress, impulsivity, anxiety, headaches and neck tension. [Read more…]