As women prepare to become mothers, those last few weeks can often feel like the most stressful. It’s common for women to have gotten to the point where they truly believe that they will have a baby on their due date. Women know rationally that it’s very unlikely, but they’ve said that date so many times to themselves, to others, heard it from doctors, and written it in their diaries. Over the course of the pregnancy, it seems to gain a lot of significance.
So when women do pass by their due date, they can start to feel very anxious. They themselves feel “ready” for the baby, often times are uncomfortable and have difficulty sleeping, and are receiving daily phone calls from friends and family who want to know when the baby is coming.
This pressure can make it difficult for a mother to relax, which is actually the best thing she could be doing for herself after 40 weeks. The more rested she is before she goes into birth, the better she will be able to cope with the process.