Every year around this time, we begin to notice the transition from summer to fall. Cooler and damp weather can increase our likelihood of getting sick. Under normal circumstances, we are taking measures to get build a strong immune system and ready for the flu and cold season. With COVID, this … [Read more...] about Strengthening your Immunity during COVID
Chiropractic has always been one of my favorite alternative medicine modalities. Enter Emma Lockwood. Like me, she went to chiropractic school at a young age. I was 20 when I went to acupuncture school and the next youngest person there was 9 years my senior, but most folks were in the forties or … [Read more...] about Podcasting with Monica & Dr Lockwood
The concept of constitution is widely applied in the practice of traditional Chinese medicine (TCM) and is an important part of clinical diagnosis and treatment. Traditional Chinese medicine considers that everyone’s physical constitution, which involves much more than just your body shape, is … [Read more...] about What Is Your Constitution And Body Type?
We started back doing acupuncture at the office a couple months ago . However, in early April we'd gotten tele-health visits up and running. What have I heard from EVERY patient I've spoken to? "I'm SOOOO anxious right now! It's not usually THIS bad!" So, if you too are having anxiety or … [Read more...] about Why am I so anxious right now?
Children have been experiencing a tidal wave of emotions since these recent unsettling times. Our children's routines have been altered and they may not understand why. They haven't been able to see their family or friends. They may feel unsettled tension in the household. Ultimately, children … [Read more...] about Helping our children during challenging times
Throughout the Covid pandemic and lockdown, I have emphasized the silver lining it can be for fertility. Of course, it feels like a huge roadblock for our patients who were unable to continue with acupuncture and Western treatment but the shut down can bring an opportunity to re-evaluate so many … [Read more...] about Preconception Planning During Covid-19