As we celebrate 2018, it’s not too late to resolve to have as healthy a year as possible. Many times, we make New Year’s resolutions that are unrealistic or complicated, so we are unable to keep them beyond the first month. Simplicity is always best. Find something simple to add to your life. … [Read more...] about Make 2018 a “Touching” year
CranioSacral Therapy, in which we use a soft, gentle touch to release restrictions in the soft tissues that surround the central nervous system, works to remove irritation from the nervous system and allow it to work the best it possibly can. Not only is CranioSacral Therapy helpful … [Read more...] about Did you know…..
When I reflect on my journey to the present day, the word that comes to mind is trust. I trusted all along the way. I am the resident CranioSacral Therapist at MAAIM but I am so much more. I am a wife, mom, educator, vegetarian, ferocious reader, lover of bad jokes and overall happy human being. I … [Read more...] about Trusting the Road Ahead
Q: Holiday meals can be heavy. What can I do to help? A: Holidays meals can absolutely be heavy in calories and fats. This in moderation can be managed by most of us. However, in excess, this can lead to indigestion and, in some cases, pain. … [Read more...] about Ask the CranioSacral Therapist….Holiday Eating
Many of you who are reading this are aware of the unlimited benefits of getting acupuncture and bodywork on regular basis! However, what do you do with your children when it comes to their health? Children have very dynamic life and their bodies are rapidly changing. They are under a constant … [Read more...] about Your kids need treatment too…
Happy New Year! Often coming with the New Year is a resolution. We commonly try to clean up our diet and add a fitness regime. This year, why not try a “clean up” regime for your brain? Your Central Nervous System (brain and spinal cord) controls everything that you do, feel, experience, and … [Read more...] about Clean Up Your Brain