The concept of constitution is widely applied in the practice of traditional Chinese medicine (TCM) and is an important part of clinical diagnosis and treatment. Traditional Chinese medicine considers that everyone’s physical constitution, which involves much more than just your body shape, is … [Read more...] about What Is Your Constitution And Body Type?
Treating children in our clinic is by far my favorite part of my job. Children are honest and wise. Children do their work quickly and purely. I not only get to witness all of this, I also get to play and snuggle with them. It is one of my greatest joys! You may ask, "Why do children need … [Read more...] about CranioSacral Therapy for Newborns and Infants
WEBSITE: https://www.womenofwellnesssummit.com MONICA'S DISCOUNT TICKET CODE: MMLWOW Riding the Hormonal Wave: In Chinese Medicine, it's all about creating balance. With the four stages of a woman's cycle, the goal is to create a level of homeostasis within the shifts. Each stage … [Read more...] about Riding the Hormonal Wave & the Women of Wellness Summit
Here's what you've all been waiting for! An easy, restorative, nourishing and delicious soup that supports the immune system, balances our yin and yang and touches on all five of the Five Flavors. The 3 key, must-have ingredients you need to make this soup are turmeric, ginger and garlic. I've … [Read more...] about Part 2: Food As Medicine: Restorative Turmeric, Ginger, Garlic and Noodle Soup
This is Part 1 of 2 laying the groundwork for food as medicine. Part 2 is the recipe for turmeric, ginger, garlic and noodle soup. I did my first FB Live in the Kitchen with my husband Kevin today---we had such a blast together! I shared the ingredients for a nourishing, warming, restorative soup … [Read more...] about Food As Medicine: Yin and Yang Theory, Thermal Nature of Food and the Five Flavors Part 1
The more a person learns about traditional Chinese medicine (TCM), the more one understands why digestion is so important to all aspects of health! It is a confusing concept to those of us steeped in Western medical theory, but even more progressive approaches and functional medicine has identified … [Read more...] about Balancing and Strengthening Healthy Digestion