Here in Michigan we are awaiting a winter storm. It will be cold, with a dark sky & a blanket of ivory over everything. In Chinese Medicine, this time of year reflects the Kidney energy, which is the body's deepest and most vital energy source. The Kidney energy is literally in our DNA and … [Read more...] about Honoring the season of winter in body, mind, and spirit
What’s Your Favorite Wintertime Activity? There’s still time to take advantage of the winter season before the cold, snow and ice is gone for good. Not a fan? Take heart: Spring begins on March 20! Winter is a time for me to "hunker down" and enjoy the beauty of freshly … [Read more...] about Ask the practitioner
I had been suffering from an incredible amount of stress due to being a full-time mom, full-time student and avid ballet dancer, when my 2 year son decided to jump on my back when I was not expecting him to. I was rushed into urgent care having to be carried like a baby due to my inability to stand … [Read more...] about Acupuncture and pain relief – a patient testimonial
Imagine that someone tells you that there is a type of medicine that can proactively help support your body in healing itself. In addition, this type of medicine can prevent illness from occurring. Imagine being told that you will feel better and build a foundation of health and … [Read more...] about Amazing Acupuncture! Good for what ails you!
There are still a few weeks left of summer. What’s your best tip for making the most of it Our family recently moved to the West Bloomfield area and we're enjoying our new neighborhood with lake access. I think the best tip I have is to get outside and enjoy our beautiful state! Monica Mae … [Read more...] about Ask a Practitioner
Top 5 ways to reduce stress during your work day: Take a few deeeeeep breeeeeeeaths. Deep breathing calms the nervous system and helps to get out of the “fight or flight” mode. Using essential oils is a bonus! You can use anything that smells good to you. Keep your blood sugar … [Read more...] about Top 5 ways to reduce stress during your work day