What is a TCM tool that anyone can apply for better health? There are many guidelines for healthy living within the principles of Traditional Chinese Medicine. One of my personal favorites is eating right for the season and eating right for our body type. In TCM each food has an energetic … [Read more...] about TCM tool for better health!
I recently held a seminar with Dr. George Nicoloff, who is board certified in Integrative Holistic Medicine. We were so excited to have over 60 people attend! We agreed to speak on the connection between the gut & immune system, as we know how deeply interwoven they are. We shared a lot of … [Read more...] about The Gut & Immune System Connection
Eben Alexander’s memoir, Proof of Heaven, details his experience while in a coma for 8 days. The interesting twist of his memoir is that he was a neurosurgeon who completely dismissed his patients’ accounts of consciousness and existence beyond the physical world because the concept did not fit … [Read more...] about Lessons Learned from “Proof Of Heaven” by Eben Alexander, MD
When I first heard about Dr. Claudia Welch’s Balance Your Hormones, Balance Your Life, Ihappy to read a book that marries the practices of traditional Chinese medicine (TCM) and Ayurveda. The book was an excellent source of knowledge for the newcomer to any form of Eastern medicine, TCM or … [Read more...] about Book Review: Balance Your Hormones, Balance Your Life
In the age of food allergies, Sandra Beasley’s Don’t Kill the Birthday Girl: Tales from An Allergic Life is a fascinating read for those of us who cannot imagine living with such food restrictions. Beasley tells her life story of dealing with severe food allergies and how she has learned to adapt … [Read more...] about Book Review: Don’t Kill the Birthday Girl by Sandra Beasley
The Best of Both Worlds - Natural Childbirth in a Hospital by Cynthia Gabriel. Cynthia Gabriel is a dynamic woman who is from Ann Arbor, MI. I was recently on a panel with her at the Providence Alternative Birthing Center. (http://www.stjohnprovidence.org/Women/Pregnancy/) She was an … [Read more...] about What books do you recommend? Part II – A new local book!