It’s that time of year again! That time where EVERYONE seems to be getting sick with the common cold, flu and worse. Conventional medicine has few options to treat these maladies and we all suffer through the runny nose, sneezing, fatigue and sore throat. But you don’t have to! No one really has … [Read more...] about Tips for Avoiding Colds and Flu
Over the last 20 years, we have become more aware of the many challenges couples face in getting pregnant. Individuals are marrying later in age and couples are waiting longer to have children. In addition, environmental toxins and our own diet can directly impact our health and trying to … [Read more...] about Reproductive and Integrative Medicines – the perfect match!
Fall is always a time when there is increased promotion for the flu shot. TV commercials and signs at the local pharmacy highly recommend the flu vaccination for prevention. Although many people get the flu shot each year, not everyone chooses to. Flu vaccines are designed to protect against the … [Read more...] about Should I get the flu shot?
Much has been written about Bone Broth lately. In major cities such as New York and Chicago, bone broth restaurants have surfaced. In some neighborhoods, bones at local butchers are hard to come by – becoming a “hot commodity” as residents travel near and far to get the “best bones” for … [Read more...] about Don’t throw away those bones!
Receiving a diagnosis of Polycystic Ovarian Syndrome (PCOS) is very scary and confusing for many women, especially when trying to conceive. PCOS is a syndrome---this means one size does NOT fit all. Classically, women with PCOS were overweight, had inappropriate hair growth and did not menstruate … [Read more...] about Acupuncture for PCOS
Once again nutritional supplements are in the news, this time the attorney general of New York State has threatened legal action against four leading chains (GNC, Target, Walgreens and Walmart) for selling mislabeled products. According to the report from New York attorney general Eric … [Read more...] about Safety and Regulation of Nutritional Supplements