As a Chinese herbalist, I am often asked “which herbs are good to eat?” Well, that is a very broad question. First, different herbs are good for different things. We all have unique energetic imbalances and require different treatments. If we eat an excessive amount of “warming” or “cooling” … [Read more...] about Cooking With Chinese Herbs
Cinnamon has been all over the wellness-news lately for a plethora of health benefits. From blood sugar regulation to anti-inflammatory properties, Cinnamon is the current “it” herb. Gui zhi, as I like to think of it, has been in the Chinese medical materia medica for thousands of years and has … [Read more...] about Cinnamon: The Wonder Spice
Menopause and peri-menopause are natural occurring processes which take place when the secretion of estrogen and progesterone in our body diminishes. As a result, menstrual cycles become irregular and eventually stop. Menopause becomes “official” when a woman has not had a cycle for one year. … [Read more...] about Integrative Approach to Menopause!
Ask The Naturopath... Hi Dr. Quinn – I am concerned about the toxicity of sunscreens. Would you shed some light on this subject?The Environmental Working Group (EWG) has recently reviewed the dangers of sunscreen. Most commercially available sunscreens contain two major toxic chemicals; Oxybenzone, … [Read more...] about Summer Health Newsletter from Acupuncture & Integrative Medicine
I recently held a seminar with Dr. George Nicoloff, who is board certified in Integrative Holistic Medicine. We were so excited to have over 60 people attend! We agreed to speak on the connection between the gut & immune system, as we know how deeply interwoven they are. We shared a lot of … [Read more...] about The Gut & Immune System Connection
Integrative Medicine & Women’s Health: Everything You Need To Know Thursday, November 7th at 6:00pm At Equilibrium Pilates Studio, Bloomfield Hills, MI 48301 Featuring… Julie Silver, MSW, Dipl. Ac. Dr. Jen Green, ND, FABNO Gayle Eubanks, Certified STOTT PILATES Instructor Equilibrium … [Read more...] about Integrative Medicine & Women’s Health: Everything You Need To Know