As the cold comes down and leaves a white blanket on the earth, I affirm that life is beautiful. The trees have shed what no longer serves them and are going bare. Releasing their outward extension of life and going within, getting quiet and still. With this sweet serene landscape, I … [Read more...] about New Years Meditation by Monica Mae
It is hard to make sense of something that is difficult to make sense of! Most people who come for acupuncture come without knowing much about “how it works”. We take time in our initial session to explain the premise behind acupuncture. In explaining it – it makes so much sense! Acupuncture is … [Read more...] about How does acupuncture work?
Over the years I’ve been in conversation with patients about “this or that” health condition. I’m always surprised when I hear people say, “but I’ve already seen my doctor for it.” Oftentimes people will follow this line up with something like, “There’s nothing else I can do.” I beg to … [Read more...] about The Many Promises of Alternative Medicine: How your acupuncturist differs from your primary care doctor
Depression is the most common of mood disorders. It is estimated that nearly 30 million Americans suffer from the often-debilitating disease and it is, in fact, one of the 15 leading causes of disability in developed countries. It is widely believed that depression may the body’s response to … [Read more...] about Acupuncture: A New Alternative for Treating Depression
Feeling stressed? A quick ear massage may be just the ticket. Hold your thumb on the back side of the ear and your fingers on the front of your ear. Then pull from the inside to the outside. Do it as strongly as you feel comfortable with. The sensation may feel a little irritable to your ears, … [Read more...] about Need Instant Relaxation? Try Ear Massage!
Imagine that someone tells you that there is a type of medicine that can proactively help support your body in healing itself. In addition, this type of medicine can prevent illness from occurring. Imagine being told that you will feel better and build a foundation of health and … [Read more...] about Amazing Acupuncture! Good for what ails you!