When I first moved home from acupuncture school in California, I worked at a well known hospital in Michigan. At this time, very few staff were familiar with acupuncture. As a way of education, I provided A LOT of treatments to doctors, nurses, and front desk personnel. After receiving their … [Read more...] about Get Your Daily DOSE of Well Being!
It's mid-August and, undoubtedly, you are enjoying the last few weeks of summer. However, in the back of your mind you may be thinking about fall – kids back at school, shorter days, cooler nights. If you are like me – you are not looking forward to the weather ahead, yet are somewhat ready for a … [Read more...] about Dietary Guidelines from Summer to Fall
When a client comes to our office for an emotional condition, I ask a lot of questions. For all new patients, we always do a thorough intake. But as far as emotions, I find there is a wide range of experiences and feelings that go into any diagnosis – including depression. For example, some … [Read more...] about Acupuncture & Depression; Diagnosis is paramount to success
I am so excited to share a PODCAST with you! I was invited by Stephanie Lopez Gillmore, hormonal health and weight loss expert. We found each other through mutual health related interests and ended up being passionate about so many similar things, namely women's health. I wanted to talk on this … [Read more...] about Misconceptions of healthcare: What people don’t know and have to find out the hard way
Here in Michigan we are awaiting a winter storm. It will be cold, with a dark sky & a blanket of ivory over everything. In Chinese Medicine, this time of year reflects the Kidney energy, which is the body's deepest and most vital energy source. The Kidney energy is literally in our DNA and … [Read more...] about Honoring the season of winter in body, mind, and spirit
As the cold comes down and leaves a white blanket on the earth, I affirm that life is beautiful. The trees have shed what no longer serves them and are going bare. Releasing their outward extension of life and going within, getting quiet and still. With this sweet serene landscape, I … [Read more...] about New Years Meditation by Monica Mae