Karen Propis Siegel (aka: Queen of Quick Cooking) and fellow acupuncturist in our practice created this amazing recipe for the perfect summer salad. Carrots are a great source of beta carotene, Vitamin A, B Vitamins, Vitamin K and potassium. In TCM they help improve digestion and strengthen … [Read more...] about Carrot Raisin and Apple Salad
Managing the Unmanageable – Balancing our Emotions with Traditional Chinese Medicine
It would be remiss of me to not address what we are all trying to manage – our feelings and the impact of so many unmanageable events in our lives right now. Although it is normal to distract ourselves by: Working too much, staying too busy Eating or drinking too much Looking at the … [Read more...] about Managing the Unmanageable – Balancing our Emotions with Traditional Chinese Medicine
Clean Green Soup Recipe
MAKES 6 SERVINGS • PREP TIME: 15 minutes • COOK TIME: 20 minutes Spring is a time for Green - Grass is growing, the leaves are sprouting and green vegetables are starting to become more abundant. our body benefits from the nourishment of greens! Greens are a great support for the Liver and for … [Read more...] about Clean Green Soup Recipe
Spring Liver Support
Spring is a good time for rejuvenation and change. It is a also good time to think about supporting the Liver. In TCM, the Liver Qi regulates the flow of qi as it travels throughout the body. Picture a highway system which flows freely with no traffic or congestion. The Liver Qi regulates this … [Read more...] about Spring Liver Support
Purchase the Gift of Health – Gift Certificates Available!
The holiday season is upon us! We have gift certificates available for friends and family who would benefit from our services! Acupuncture, Traditional Chinese Medicine and CranioSacral Therapy service is a great addition to anyone's health care team regime. Give us a call - … [Read more...] about Purchase the Gift of Health – Gift Certificates Available!
Now Is the Time to Use Your Flexible Spending Account
If you signed up for a FSA (Flexible Spending Account) through your work, you must take advantage of your benefits before the end of the year! Acupuncture and CST are services that are covered and we are happy to provide you withe the necessary paperwork to submit for reimbursement. Don't let … [Read more...] about Now Is the Time to Use Your Flexible Spending Account