Wow. These days, life is hectic and filled with fear, anxiety and grief for so many of us. Just as we were coming back to life from the pandemic, the world seems to have exploded and we find ourselves connected to the news and reading heartbreaking stories nonstop. This practice has a detrimental … [Read more...] about Acupuncture For Difficult Times
For each new year, we often set health-related goals. We want to eat better, exercise more, balance our lives, and try to behave in a kinder way in our world. When we strive for balance, we don’t often think about balancing our physical health and our emotional health. We tend to focus on the … [Read more...] about Finding Balance When the World Seems Out of Balance.
The heart as emperor lives well protected at the center of the nation. No injury must come to the heart and as long as the heart’s function is intact, there is always hope of healing. Nei Jing Su Wen In Traditional Chinese medicine, the Heart organ system is likened to a benevolent, … [Read more...] about What Does Your Heart Desire? TCM and the Heart Organ System
2021...... What. A. Year. It’s hard to believe that the end of 2021 is upon us. COVID-19 has brought truly unprecedented times that no one could imagine. Seemingly overnight, the world as we knew it changed. Age, wealth, race, religion, politics and all the things that make us who we are as … [Read more...] about Reset 2022: A Prayer of Gratitude For The New Year
Anyone else burning up?!?! I should get a t-shirt with this printed on it. It all started 4 years ago at the age of 46. Out of nowhere, constant hot flashes all day for a week in the dead of July. Then they were gone as quickly as their onset. … [Read more...] about These Hormones Are A Changing: How Acupuncture Can Manage Perimenopause/Menopause
There are so many fun, interactive techniques that you can share with your kids to help support their immune system. Here are some easy, peasy tips to keep your kiddos healthy and calm. Pediatric Gua Sha Gua what?!? Gua Sha or scraping massage is a great technique to use on kids 4 years and … [Read more...] about What Can You Do To Boost Your Child’s Immune System?