What’s Your Favorite Wintertime Activity? There’s still time to take advantage of the winter season before the cold, snow and ice is gone for good. Not a fan? Take heart: Spring begins on March 20! Winter is a time for me to "hunker down" and enjoy the beauty of freshly … [Read more...] about Ask the practitioner
Acupuncture: A New Alternative for Treating Depression
Depression is the most common of mood disorders. It is estimated that nearly 30 million Americans suffer from the often-debilitating disease and it is, in fact, one of the 15 leading causes of disability in developed countries. It is widely believed that depression may the body’s response to … [Read more...] about Acupuncture: A New Alternative for Treating Depression
Finding Balance When the World Seems Out of Balance.
For each new year, we often set health-related goals. We want to eat better, exercise more, balance our lives, and try to behave in a kinder way in our world. When we strive for balance, we don’t often think about balancing our physical health and our emotional health. We tend to focus on the … [Read more...] about Finding Balance When the World Seems Out of Balance.
The Power of Intention
Acupuncture is, among many things, a transfer of energy. When we needle a point, we are using the needle to active the acupuncture point’s unique function. Each acupuncture treatment is a combination of points that are used to treat each person's Chinese medical pathology. However, I have found … [Read more...] about The Power of Intention
Acupressure for Children
Acupressure can be a great way to help your child heal quickly from illness. Choose a time of day when your child is most calm, be it after a bath or just before bedtime. Kindly let them know that this will feel good and help them to get better. Gently put pressure on the acupuncture … [Read more...] about Acupressure for Children
Cascade of Endorphins
In these modern times, we are busy. We are busy juggling our work lives, personal lives, hobbies, etc. Between all of our responsibilities, we try to fit in a movie or a book. With all of this busyness, many people are experiencing anxiety. The nervous system of the human body is not really … [Read more...] about Cascade of Endorphins