Over the years I’ve been in conversation with patients about “this or that” health condition. I’m always surprised when I hear people say, “but I’ve already seen my doctor for it.” Oftentimes people will follow this line up with something like, “There’s nothing else I can do.” I beg to … [Read more...] about The Many Promises of Alternative Medicine: How your acupuncturist differs from your primary care doctor
Depression is the most common of mood disorders. It is estimated that nearly 30 million Americans suffer from the often-debilitating disease and it is, in fact, one of the 15 leading causes of disability in developed countries. It is widely believed that depression may the body’s response to … [Read more...] about Acupuncture: A New Alternative for Treating Depression
Although not everyone falls victim to emotional eating, so many of us do! And more often than not, it tends to be foods that are NOT healthy. Chinese medicine tells us that our body tends to crave certain tastes depending on which energies are out of balance. For example, the spleen craves sweets, … [Read more...] about Eating for Emotional Support
Here’s everything (and probably more) that you always wanted to know about acupuncture needles, which are used to stimulate the flow of qi energy. They are made from stainless steel and flexible are like a wire (but not hollow) They’re not much thicker than hair, and much thinner … [Read more...] about Everything You Wanted to Know about Acupuncture Needles!
For each new year, we often set health-related goals. We want to eat better, exercise more, balance our lives, and try to behave in a kinder way in our world. When we strive for balance, we don’t often think about balancing our physical health and our emotional health. We tend to focus on the … [Read more...] about Finding Balance When the World Seems Out of Balance.
Our nervous system is an amazing specimen. It controls everything that we are…every thought, action, sensation, and reaction. Everything! The autonomic nervous system is one of the important divisions of our nervous system, which is constantly working to control our involuntary internal environment. … [Read more...] about CranioSacral Therapy and the Stress Response