Anyone else burning up?!?! I should get a t-shirt with this printed on it. It all started 4 years ago at the age of 46. Out of nowhere, constant hot flashes all day for a week in the dead of July. Then they were gone as quickly as their onset. … [Read more...] about These Hormones Are A Changing: How Acupuncture Can Manage Perimenopause/Menopause
(Recipe credited to Tiina Lemmik) Here’s an easy, healthy salad loaded with a bounty of hormone balancing vegetables and herbs like chickpeas, basil and mint to keep you cool on these steamy July days. And the best part: no cooking required! Take a look at how these ingredients support healthy … [Read more...] about Hormone Balancing Summer Salad
With Karen Siegel Propis, Licensed Acupuncturist The events of the past year have been life-changing for all of us, but especially for members of the medical community. Even the way doctors now treat patients has undergone dramatic changes with increasing reliance on telemedicine, thermometer … [Read more...] about Why More People are Turning to Holistic Medicine
This is one of my favorite (and easiest) breakfast to make and enjoy! Oats are a good source of carbohydrates and are high in soluble fiber which can help reduce cholesterol and blood sugar levels and promotes healthy gut bacteria. They are very high in many vitamins and minerals. Bananas are … [Read more...] about Overnight Oatmeal
Most of the world has been in hibernation, not only from winter, but also from living in fear of COVID-19 and the ongoing pandemic. We are beginning to emerge from our cocoons, wearing masks a bit less often and hoping that the pandemic is almost in our rear view mirror. With school out for the year … [Read more...] about Get Out and Get the Most Out of Summer
In April, 2021 the final rules for Public Act 140 were written and signed!! These new rules change the profession of Acupuncture from voluntary registration to requiring a license in order to practice in Michigan. By providing licensure to acupuncturists, residents of Michigan gain a safe, … [Read more...] about Acupuncture now Licensed in Michigan!!