I have been in practice a long time – going on 20 years! It seems like my decision to start acupuncture school was yesterday. Fast forward to now! We have a busy practice with 5 acupuncturists and a CranioSacral therapist and collectively see over 200 patients a week! Our practice continues to grow … [Read more...] about The Benefits of Continued Acupuncture!
A number of years ago, while I was living in Chicago, I was going through a difficult and stressful time. I was in school for acupuncture, working full time and trying to manage the various aspects of my life. I was overwhelmed! It was during this time that a massage therapist told me about flower … [Read more...] about Flower Essences: Natures Remedy
Now’s the time to get your kids (and yourself!) back on a good sleep schedule to help ease the adjustment to the start of school. The American Academy of Pediatrics recommends: 10-13 hours (including naps) for children ages 3-5 9-12 hours for children ages 6-12 8-10 hours for … [Read more...] about To Sleep … Perchance to Dream
Acupuncture is, among many things, a transfer of energy. When we needle a point, we are using the needle to active the acupuncture point’s unique function. Each acupuncture treatment is a combination of points that are used to treat each person's Chinese medical pathology. However, I have found … [Read more...] about The Power of Intention
When I first heard about Dr. Claudia Welch’s Balance Your Hormones, Balance Your Life, Ihappy to read a book that marries the practices of traditional Chinese medicine (TCM) and Ayurveda. The book was an excellent source of knowledge for the newcomer to any form of Eastern medicine, TCM or … [Read more...] about Book Review: Balance Your Hormones, Balance Your Life
The value of sleep is severely underestimated in today’s culture. Many people come to accept the fact that getting less than 8 hours of sleep per night is adequate for proper functioning. Long term sleep deprivation, however, may be the beginning of a long and slow decline in health. Sleep allows … [Read more...] about Acupuncture Treats: Insomnia