It’s almost summer! No matter the season, eating warm and cooked foods is always important. This delicious soup recipe is a great way to “warm up” to summer by incorporating fresh summer vegetables in a warm and nourishing soup. Enjoy! Ingredients: 6C chicken broth (or bone broth) 1 lg … [Read more...] about Spring Vegetable Soup Recipe
As an acupuncturist, I’m often asked “what can acupuncture be used for?” Before Covid I would have offered my practiced response of explaining Chinese medical theory, and then some of the main reasons people choose acupuncture treatment. However, Covid has provided an opportunity for everyone to … [Read more...] about Healthy Mindsets in the Age of Covid-19
Join us for our FIRST monthly Zoom educational seminar to learn about the benefits of Acupuncture and Traditional Chinese Medicine for Fertility. Julie Shindler-Cohen be provide a presentation on how acupuncture works, the details of an acupuncture session and incorporating acupuncture when working … [Read more...] about Acupuncture and Fertility Educational Seminar
Goodbye 2020, Welcome 2021! Despite the difficult year that 2020 had been, we are all looking forward with great optimism for a better year ahead. As we often do, so many of us start to make “New Year’s resolutions” to start new habits and create a “better you”. However, it is important to give … [Read more...] about Happy New Year to YOU!
This is my FAVORITE winter recipe. The combination of ginger, garlic and mushrooms help to warm the digestion and boost immunity, while the fatty coconut milk, peanut butter and chicken are nourishing and supportive. Ingredients: 4 C chicken broth 1 can (14oz) Coconut milk 2 TB … [Read more...] about The Most Delicious Thai Curry Chicken Soup
This time of year always makes us think about ways to boost our immune system so that we stay healthy during the fall and winter months. This year in particular is even more precarious as we have to work to protect ourselves and our kids against the flu and Covid-19. Adults (hopefully) take … [Read more...] about Keeping Kids Healthy: Covid Edition