Acupuncture and Chinese medicine have existed for over 3,000 years and to witness the benefits in 2022 is truly remarkable. It’s amazing how powerful an ancient medicine is and can still be applied in modern times! At the same time, people’s lifestyles and ideas about health have changed … [Read more...] about Using Traditional Chinese Medicine in 2022
I’d like to introduce you to the Queen of Quick Cooking. She’s my alter ego that emerged from my roots as a registered dietitian/ nutritionist and fueled by my love of creating delicious and nutritious meals for my family. My mission is simple: Provide quick and easy recipes that anyone can throw … [Read more...] about Meet The Queen of Quick Cooking!
MAKES 6 SERVINGS • PREP TIME: 15 minutes • COOK TIME: 20 minutes Spring is a time for Green - Grass is growing, the leaves are sprouting and green vegetables are starting to become more abundant. our body benefits from the nourishment of greens! Greens are a great support for the Liver and for … [Read more...] about Clean Green Soup Recipe
Spring is a good time for rejuvenation and change. It is a also good time to think about supporting the Liver. In TCM, the Liver Qi regulates the flow of qi as it travels throughout the body. Picture a highway system which flows freely with no traffic or congestion. The Liver Qi regulates this … [Read more...] about Spring Liver Support
The holiday season is upon us! We have gift certificates available for friends and family who would benefit from our services! Acupuncture, Traditional Chinese Medicine and CranioSacral Therapy service is a great addition to anyone's health care team regime. Give us a call - … [Read more...] about Purchase the Gift of Health – Gift Certificates Available!
Living in a world with Covid-19, almost everyone knows someone infected with the virus. While each person’s experience with the virus is different, a common question we ask each other about Covid-affected loved ones is “were they healthy”? This question seems to require a very black or white … [Read more...] about What Does “Healthy” Mean to You?