The side effects of chemotherapy and/or radiation can leave a person feeling completely depleted emotionally and physically. In addition, the side effects are different for everyone depending on the type of treatment and a person’s baseline strength. In the clinic, we see a significant number of … [Read more...] about Acupuncture for Cancer Support
Preserving your Digestion with Traditional Chinese Medicine
In Traditional Chinese Medicine, Qi energy is our life force and gives life to our body. Every organ has qi and oversees different body functions. At times, one or more organ systems get out of balance. The Spleen qi, which oversees our digestion, gets weakened over time. When our Spleen Qi is … [Read more...] about Preserving your Digestion with Traditional Chinese Medicine
Riding the Hormonal Wave: The Four Phases of the Menstrual Cycle
In Chinese Medicine, it’s all about creating balance. With the four stages of a woman’s cycle, the goal is to create a level of homeostasis within the shifts. That being said, a woman is naturally going to feel different both physically and emotionally in each of these four seasons. It’s very … [Read more...] about Riding the Hormonal Wave: The Four Phases of the Menstrual Cycle
Using Traditional Chinese Medicine in 2022
Acupuncture and Chinese medicine have existed for over 3,000 years and to witness the benefits in 2022 is truly remarkable. It’s amazing how powerful an ancient medicine is and can still be applied in modern times! At the same time, people’s lifestyles and ideas about health have changed … [Read more...] about Using Traditional Chinese Medicine in 2022
Meet The Queen of Quick Cooking!
I’d like to introduce you to the Queen of Quick Cooking. She’s my alter ego that emerged from my roots as a registered dietitian/ nutritionist and fueled by my love of creating delicious and nutritious meals for my family. My mission is simple: Provide quick and easy recipes that anyone can throw … [Read more...] about Meet The Queen of Quick Cooking!
Clean Green Soup Recipe
MAKES 6 SERVINGS • PREP TIME: 15 minutes • COOK TIME: 20 minutes Spring is a time for Green - Grass is growing, the leaves are sprouting and green vegetables are starting to become more abundant. our body benefits from the nourishment of greens! Greens are a great support for the Liver and for … [Read more...] about Clean Green Soup Recipe
