With more than 26 years of clinical experience, I have seen firsthand how chronic stress and anxiety can affect both emotional well-being and physical health. Patients often come to us feeling overwhelmed, fatigued, restless, or simply not like themselves. Many are looking for ways to feel better … [Read more...] about Managing Stress, Mood, and Anxiety with Acupuncture
Reducing Chronic Sinusitis with Diet & Lifestyle
Do you have nasal congestion or drainage, difficulty breathing through your nose, sneezing, or nasal discharge? Unfortunately, it sounds like you may be dealing with sinusitis. Acupuncture can be a helpful way to support sinus symptoms, and there are also simple dietary and lifestyle changes that … [Read more...] about Reducing Chronic Sinusitis with Diet & Lifestyle
Beyond Willpower: Unraveling the Physiological Roots of Addiction
What I’ve Learned About Acupuncture and Addiction When I first graduated from acupuncture school and opened my practice, I frequently received calls from people asking whether acupuncture could help them stop smoking. My standard response was based on advice that was commonly accepted at the time: … [Read more...] about Beyond Willpower: Unraveling the Physiological Roots of Addiction
Acupuncture for an Emotional Reset
Acupuncture for an Emotional Reset Acupuncture offers a powerful way to re-calibrate your body’s energetic life force, known as qi. Everyday life and ongoing stress often block this flow. When you store stress in your body over time, it disrupts your natural energy, potentially contributing to … [Read more...] about Acupuncture for an Emotional Reset
How Our Acupuncturists Stay Well
As acupuncturists, caring for ourselves is essential to providing the best care for our patients. We are fortunate to have acupuncture at our fingertips—not only for ongoing maintenance but also for addressing specific health concerns. Here’s a look at some other simple yet powerful routines our … [Read more...] about How Our Acupuncturists Stay Well
Welcome Back: A Reflection on Healing and Staying Well
Recently, a couple of former patients reached out—people I hadn’t seen in years. They were facing new health challenges and wondered if acupuncture could help again. Their messages got me thinking. After 25 years in practice, we’ve seen thousands of people walk through our clinic … [Read more...] about Welcome Back: A Reflection on Healing and Staying Well
