Spring is a good time for rejuvenation and change. It is a also good time to think about supporting the Liver. In TCM, the Liver Qi regulates the flow of qi as it travels throughout the body. Picture a highway system which flows freely with no traffic or congestion. The Liver Qi regulates this … [Read more...] about Supporting Our Liver During Spring
How Our Acupuncturists Stay Well
As acupuncturists, caring for ourselves is essential to providing the best care for our patients. We are fortunate to have acupuncture at our fingertips—not only for ongoing maintenance but also for addressing specific health concerns. Here’s a look at some other simple yet powerful routines our … [Read more...] about How Our Acupuncturists Stay Well
Cold & Flu Season Is Here: Boost Your Immunity Naturally with Chinese Medicine
It’s happening. The kids have barely been back in school for two months, and already the bugs are flying—stomach flu, the common cold, and more. And it’s only October! But don’t panic—there’s still time to strengthen your immune system and stay ahead of seasonal illnesses. In fact, by making a few … [Read more...] about Cold & Flu Season Is Here: Boost Your Immunity Naturally with Chinese Medicine
If Not Now, When?
The past few weeks have been a time of self-reflection. Within a short span of time, I learned of an acquaintance who passed unexpectedly and attended the funeral of the father of a good friend. I also met with several returning patients who were diagnosed with a … [Read more...] about If Not Now, When?
Male Infertiility – An Integrative Approach to Wellness
The journey to becoming parents is not always as simple and easy as it may appear on the surface. Although it is not often talked about, many couples have difficulty conceiving, for a variety of reasons. According to the World Health Organization (WHO), … [Read more...] about Male Infertiility – An Integrative Approach to Wellness
Eating for Health in the Summer
According to Traditional Chinese Medicine (TCM), eating according to the seasons is the best way to keep our bodies in balance. Summer is the season that most affects the energy of our heart and small intestines. It is the Fire element which is strong, energetic and in most areas of the world, is … [Read more...] about Eating for Health in the Summer
