Emotional Release Sessions With Monica Mae Leibson, L. Ac. Over the 16 years I’ve been in clinical practice, I’ve seen people for a variety of physical medicine issues. The initial intake includes a lengthy review of medical history and at the end, I always check in with how people are … [Read more...] about Emotional Release Sessions – Getting support moving through stuck emotions
Reset 2022: A Prayer of Gratitude For The New Year
2021...... What. A. Year. It’s hard to believe that the end of 2021 is upon us. COVID-19 has brought truly unprecedented times that no one could imagine. Seemingly overnight, the world as we knew it changed. Age, wealth, race, religion, politics and all the things that make us who we are as … [Read more...] about Reset 2022: A Prayer of Gratitude For The New Year
These Hormones Are A Changing: How Acupuncture Can Manage Perimenopause/Menopause
Anyone else burning up?!?! I should get a t-shirt with this printed on it. It all started 4 years ago at the age of 46. Out of nowhere, constant hot flashes all day for a week in the dead of July. Then they were gone as quickly as their onset. … [Read more...] about These Hormones Are A Changing: How Acupuncture Can Manage Perimenopause/Menopause
Natural Cures for Seasonal Affective Disorder
This year, the winter is especially hard on us! We are already feeling tired, lower energy and weary. Most years, this is a passing experience that can be cured by a weekend getaway or a few sunny days. However, many of us are not traveling and staying in more than usual. The combination of … [Read more...] about Natural Cures for Seasonal Affective Disorder
Why am I so anxious right now?
We started back doing acupuncture at the office a couple months ago . However, in early April we'd gotten tele-health visits up and running. What have I heard from EVERY patient I've spoken to? "I'm SOOOO anxious right now! It's not usually THIS bad!" So, if you too are having anxiety or … [Read more...] about Why am I so anxious right now?
Qi Gong for Physical & Mental Health
Qi gong is a form of gentle exercise that moves the Qi Energy in the body, ascribing to Traditional Chinese Medicine understanding of how the body functions optimally. It can be done by anyone at anytime, with no experience, and there is a broad range of benefits. The exercises below … [Read more...] about Qi Gong for Physical & Mental Health
