Spring is almost upon us! In addition to beautiful weather, sunshine and flowers, spring brings seasonal allergies. For people suffering from allergies, the congestion, runny nose, itchy eyes and sneezing can be debilitating! Luckily, Chinese medicine has a treatment for seasonal allergies that … [Read more...] about Traditional Chinese Medicine for Spring Allergies
Over the years I’ve been in conversation with patients about “this or that” health condition. I’m always surprised when I hear people say, “but I’ve already seen my doctor for it.” Oftentimes people will follow this line up with something like, “There’s nothing else I can do.” I beg to … [Read more...] about The Many Promises of Alternative Medicine: How your acupuncturist differs from your primary care doctor
A number of years ago, while I was living in Chicago, I was going through a difficult and stressful time. I was in school for acupuncture, working full time and trying to manage the various aspects of my life. I was overwhelmed! It was during this time that a massage therapist told me about flower … [Read more...] about Flower Essences: Natures Remedy
Citing its “long and rich history as components of a comprehensive traditional medical system that has been used for thousands of years to diagnose and treat illness, prevent disease and improve well-being,” Gov. Rick Snyder has proclaimed October 24 as “Acupuncture and Oriental Medicine Awareness … [Read more...] about October 24: Acupuncture and Oriental Medicine Awareness Day!
Fall is always a time when there is increased promotion for the flu shot. TV commercials and signs at the local pharmacy highly recommend the flu vaccination for prevention. Although many people get the flu shot each year, not everyone chooses to. Flu vaccines are designed to protect against the … [Read more...] about Should I get the flu shot?
Now’s the time to get your kids (and yourself!) back on a good sleep schedule to help ease the adjustment to the start of school. The American Academy of Pediatrics recommends: 10-13 hours (including naps) for children ages 3-5 9-12 hours for children ages 6-12 8-10 hours for … [Read more...] about To Sleep … Perchance to Dream