Based on my experience as an acupuncturist treating patients during the pandemic, I can say with confidence that we all have experienced high amounts of stress. We have had to make vast changes, adapt to new circumstances, and even overcome fears and trauma reactions to the uncertainty in our … [Read more...] about Stress & The Five Elements of Chinese Medicine
Lentil Salad with Spring Veggies, Mint and Yogurt Sauce
Is it just me or does it seem like Spring has sprung?!? After a particularly cold and snowy February, it’s delightful to see a streak of sunny days with blue skies in early March. This is the season to support our liver and gall bladder, as we instinctively eat less to gently cleanse our bodies of … [Read more...] about Lentil Salad with Spring Veggies, Mint and Yogurt Sauce
Part 2: Food As Medicine: Restorative Turmeric, Ginger, Garlic and Noodle Soup
Here's what you've all been waiting for! An easy, restorative, nourishing and delicious soup that supports the immune system, balances our yin and yang and touches on all five of the Five Flavors. The 3 key, must-have ingredients you need to make this soup are turmeric, ginger and garlic. I've … [Read more...] about Part 2: Food As Medicine: Restorative Turmeric, Ginger, Garlic and Noodle Soup
Emotional Balance with Acupuncture and Traditional Chinese Medicine
Traditional Chinese Medicine offers a whole-body approach to health and wellness. In TCM, our physical health and our emotional health are interwoven. We often see a correlation between how a person is feeling physically and how they are feeling emotionally. When we work with our patients, we work … [Read more...] about Emotional Balance with Acupuncture and Traditional Chinese Medicine
New Website
We are very excited to introduce to our patients and our community, our brand new website! We have a wealth of information for you to peruse and hope you use it as a resource. Soon you will be able to shop our products right from the site. More information to follow. We hope you check out … [Read more...] about New Website
Acupuncture and Infertility Facebook Live – April 15 @ 9:00 p.m.
Join Julie Shindler-Cohen, R.Ac. ABORM on Monday, April 15, 2019 @ 9:00 p.m. as she talks about how Acupuncture and Traditional Chinese Medicine can have a very positive impact on fertility. Julie is Board Certified by the American Board of Oriental Reproductive Medicine and specializes in … [Read more...] about Acupuncture and Infertility Facebook Live – April 15 @ 9:00 p.m.