In Traditional Chinese Medicine (TCM), Blood has a much broader meaning than it does in Western medicine. One of its primary functions is to nourish the body by continually circulating through the tissues and providing essential nutrients to the muscles, tendons, skin, hair, eyes, and internal … [Read more...] about How to nourish our Blood
The Eight Parameters of Traditional Chinese Medicine
Traditional Chinese Medicine (TCM) offers a unique way of understanding health and disease. Rather than isolating one part of the body from another, TCM views the body as an interconnected whole and seeks to understand where and how balance has been disrupted. … [Read more...] about The Eight Parameters of Traditional Chinese Medicine
Tending the Soil: Fertility and Chinese Medicine
Chinese medicine (CM) views the human body as a microcosm of nature. To achieve a proper state of balance, all aspects of a person must find alignment. This includes the mind, body, and spirit. When treating fertility, acupuncture and Chinese medicine focus on harmonizing your internal climate. … [Read more...] about Tending the Soil: Fertility and Chinese Medicine
Spring Salads and Herbs
Spring Salads in Traditional Chinese Medicine focus on supporting the Liver Functions and boosting energy. TCM views spring as a time for “upward moving” energy (like the growth of plants at this time of year). Greens during the springtime help to provide a natural cleanse and detox support after a … [Read more...] about Spring Salads and Herbs
The Art (and Science) of Chinese Herbal Medicine
In a modern world full of dietary supplements and herbal remedies, Chinese herbal medicine offers a time-tested, ancient practice that is still relevant! Traditional Chinese medicine (TCM) is an umbrella for acupuncture, Chinese herbs, dietary and lifestyle habits. Acupuncture is the most common … [Read more...] about The Art (and Science) of Chinese Herbal Medicine
What is Cupping?!
Cupping therapy, easily recognized by the circular marks it leaves on the skin, is an auxiliary technique used in traditional Chinese medicine (TCM) for a variety of therapeutic purposes. The practice involves placing specialized cups on the skin to create suction, which is maintained for a short … [Read more...] about What is Cupping?!






