"How do I know acupuncture is helping?" A patient may notice they feel a little better—or just different—but still wonder if that change is truly from acupuncture or from something else. A healthy dose of skepticism is very common, and completely understandable. To answer this … [Read more...] about “How do I know Acupuncture is helping?”
Understanding Chinese Herbology
Chinese herbology is a key treatment within the scope of Traditional Chinese medicine (TCM). Herbs are supportive to acupuncture in that they are taken on a daily basis, whereas acupuncture if often administered 1-2 per week. Understanding Chinese herbology is fascinating and helps to give a … [Read more...] about Understanding Chinese Herbology
Why Vertigo and Bell’s Palsy Show Up More in Fall (And What You Can Do About I
Have you ever noticed that some health issues seem to come out of nowhere when the seasons change? One day you're fine, and the next you wake up with the room spinning, or half your face isn't moving the way it should. It's scary, and honestly, it often happens right when fall arrives. … [Read more...] about Why Vertigo and Bell’s Palsy Show Up More in Fall (And What You Can Do About I
The Underestimated Importance of Healthy Digestion
In modern culture, the value of healthy digestion is often underestimated. Digestive imbalances—such as constipation, diarrhea, bloating, and gas—are frequently overlooked or considered “normal” side effects of everyday eating habits. The truth, however, is that healthy digestion is one of the … [Read more...] about The Underestimated Importance of Healthy Digestion
Acupuncture & Balance: More Than Just Needles
A question I often hear as an acupuncturist is: “How does acupuncture help the body?” There are many ways to answer this. One explanation focuses on energy, or Qi, which flows through the body and influences all physical, emotional, and mental functions. Another emphasizes how disease often … [Read more...] about Acupuncture & Balance: More Than Just Needles
The Five Flavors of Food in Traditional Chinese Medicine
In Traditional Chinese Medicine (TCM), most natural, unprocessed foods carry a distinct flavor. These flavors—sweet, bitter, sour, pungent, and salty—are more than just tastes. Each carries therapeutic properties that influence our health and help create balance in the body. … [Read more...] about The Five Flavors of Food in Traditional Chinese Medicine
