As an acupuncturist, I’m often asked “what can acupuncture be used for?” Before Covid I would have offered my practiced response of explaining Chinese medical theory, and then some of the main reasons people choose acupuncture treatment. However, Covid has provided an opportunity for everyone to … [Read more...] about Healthy Mindsets in the Age of Covid-19
Strengthening your Immunity during COVID
Every year around this time, we begin to notice the transition from summer to fall. Cooler and damp weather can increase our likelihood of getting sick. Under normal circumstances, we are taking measures to get build a strong immune system and ready for the flu and cold season. With COVID, this … [Read more...] about Strengthening your Immunity during COVID
Using Kitchen Ingredients as Chinese Herbs
Chinese herbs may seem exotic to those of us new to herbal medicine, but they are indeed more common in Western culture than we realize! Of course, there are many herbs that are unfamiliar to us, like Rehmannia and Gentiana, but there are so many that you probably use on a regular basis in your own … [Read more...] about Using Kitchen Ingredients as Chinese Herbs
April 6-10, 2020 – Facebook Live schedule
We know many of you, like us, are seeking information to stay healthy and balanced in the weeks ahead. We have put together a series of informative facebook live sessions to share our expertise and give you tools for self care and wellness! Please support our efforts and watch, comment and share … [Read more...] about April 6-10, 2020 – Facebook Live schedule
Traditional Chinese Medicine for Spring Allergies
Spring is almost upon us! In addition to beautiful weather, sunshine and flowers, spring brings seasonal allergies. For people suffering from allergies, the congestion, runny nose, itchy eyes and sneezing can be debilitating! Luckily, Chinese medicine has a treatment for seasonal allergies that … [Read more...] about Traditional Chinese Medicine for Spring Allergies
Tips for Avoiding Colds and Flu
It’s that time of year again! That time where EVERYONE seems to be getting sick with the common cold, flu and worse. Conventional medicine has few options to treat these maladies and we all suffer through the runny nose, sneezing, fatigue and sore throat. But you don’t have to! No one really has … [Read more...] about Tips for Avoiding Colds and Flu