The leading cause of disease in our modern day lives is undeniably stress. Occasionally stress is placed upon us; however, more commonly, we impose stress on our own selves. Whether stress is actual or perceived, our bodies process stress the exact same way that our ancestors did. When our ancestors … [Read more...] about Shifting the Scales on Stress
I have often described myself as a biomechanical CranioSacral therapist. I am intrigued on how different structures and systems interrelate and create a well-oiled machine such as the human body. … [Read more...] about CranioSacral Therapy and Treatment of Scoliosis
https://youtu.be/r-LxXNostIo … [Read more...] about Summer and Inflammation
Summertime is here and during this time of year many of us are more physically active and spend lots of time outdoors in the heat. However, for some with health challenges summer means overheating, increased inflammation and swelling and health symptoms that get worse in hot weather. Many of these … [Read more...] about Inflammation and Heat During the Summer
Michigan Associates of Acupuncture and Integrative Medicine provides whole-body choices that are safe, beneficial, and professional. We offer acupuncture, Chinese herbal medicine, and CranioSacral therapy to help patients heal. The key to our success lies in our team of caring … [Read more...] about Labor Day!
My self-care begins with creating a balanced schedule at work and at home. I keep up the activities that keep me healthy – exercise, acupuncture, healthy eating, sleep. I try not to deviate much from my regular self-care so that returning to them is no big deal. I don’t make many New Year’s … [Read more...] about Ask a Practitioner: How do you self-care after the hectic holiday season?