The thought of meditation often brings cringes of resistance and images uncomfortably sitting, legs crossed, in a still position for long periods of time. Most people resist the idea of meditation because they cannot imagine themselves slowing down. We live in a world that is extremely … [Read more...] about Why Meditate?
Come join Julie Shindler-Cohen at Karma Yoga to learn about Women's health and Chinese medicine. Julie will discuss general Chinese medical theory and will explore women's health and prevention in more detail. Attendees will gain a greater understanding of how Chinese medicine treats the body's … [Read more...] about Ayurveda and Chinese medical Seminar for Women’s Health
Mainstream medical treatment is beginning to shift towards a more holistic approach. Major hospitals around the country are starting to offer “alternative health” services to their patients in addition to conventional care, including acupuncture, naturopathy, homeopathy, massage and nutritional … [Read more...] about It Takes A Village…To Maintain Good Health
Yoga has been well documented to assist with many health challenges. From heart disease, arthritis and osteoporosis, the benefits of a regular yoga practice have been linked to improved health and well being. According to Susan Winter Ward, author of the book Yoga for the Young at Heart (Nataraj … [Read more...] about Yoga for all Ages
Holistic Fertility Support Group The struggle to conceive can be a very emotional and taxing journey. In conjunction with conventional medical treatments, there are several aspects of health and well-being that can be addressed through complementary techniques. These techniques include diet, … [Read more...] about Holistic Fertility Support Group – This Sunday July 10th