Karen Propis Siegel (aka: Queen of Quick Cooking) and fellow acupuncturist in our practice has shared this recipe for the perfect summer broccoli salad. It originated from a dear friend of hers, Rosie, who was a fantastic cook and baker. She gave of herself passionately and lived life with zest. … [Read more...] about Rosie’s Broccoli Salad Recipe with Raisins and Sunflower Seeds
When hearing tough news regarding your health, your first impulse may be to reach out to your close family and friends for support. You want a shoulder to cry on, or someone to acknowledge and empathize with the difficult news you just received. Instead, they tell you that “everything is going to be … [Read more...] about What to Say to Someone Going through Health Challenges (And What to Avoid) Part Two of How to Navigate Difficult Times
I am so excited to share with you, Rachel, a full spectrum doula and reproductive health educator to guide you in this next step in your healing journey! Body literacy facilitates healing, deep self knowledge, self acceptance, reproductive freedom and informed choice. It starts with you; with your … [Read more...] about Holistic Menstrual Awareness classes!
Mung Beans: the Queen of Beans in Ayurvedic Medicine "In Ayurveda, mung beans are considered the Queen of Pulses and a superfood because of these tiny mighty mung beans are chock full of micronutrients. Of the legume family, it is the lightest and easiest to digest, the least gas forming and … [Read more...] about Mung Bean Soup for gut repair
In my 15 years of being a practitioner, I have seen firsthand the emotional and physical toll that going through a medical issue can have on my patients. It brings up an array of difficulties & intensities. I’ve been able to discern the places in which people get stuck in their journey and have … [Read more...] about Health Challenges: A blog series on how to navigate difficult times ~ Part One
~ Heal with your Community ~ Join Monica Mae Leibson & Lisa Hillary J for this amazing night! Get your vibe on with singing bowls & your healing on with acupuncture. A brief educational piece will address how acupuncture can positively impact you & your health. ~ Heal with your … [Read more...] about Healing Bowls & Acupuncture Event