Most of our clients who come to the office bristle at the thought of having their tongue diagnosed. When we first ask to see the tongue, most are embarrassed. “I did not brush my teeth before I came in” or “I ate blueberries” are common responses. We are often asked to explain what we … [Read more...] about Chinese Medicine Tongue Diagnosis
Integrative Approach to Menopause!
Menopause and peri-menopause are natural occurring processes which take place when the secretion of estrogen and progesterone in our body diminishes. As a result, menstrual cycles become irregular and eventually stop. Menopause becomes “official” when a woman has not had a cycle for one year. … [Read more...] about Integrative Approach to Menopause!
Integrative Medicine – a personal story
In early January, on a beautiful winter day, I broke my collarbone while enjoying an afternoon of snowshoeing. What I learned after visiting the ER is that the collarbone cannot be casted or set. It is in a precarious place with interdependency on many other bones and ligaments. It has to heal by … [Read more...] about Integrative Medicine – a personal story
Natures First Aid Kit
Natures First Aid Kit Our health food and grocery stores shelves are lined with many different supplements and medicines – trying to determine what to take can be overwhelming. There are many choices that extend beyond the supplement aisle! There is much to learn about the food universe – even … [Read more...] about Natures First Aid Kit
Making Friends with Our Emotions: A Traditional Chinese Medicine Perspective
As acupuncturists, we spend time with our clients not only to assess their physical symptoms but also to understand their emotional landscape. In Traditional Chinese Medicine (TCM), emotions are an essential part of the diagnostic process. Emotions impact our physical health, and in turn, our … [Read more...] about Making Friends with Our Emotions: A Traditional Chinese Medicine Perspective
The Magic of Midlife – Body Balance for Women in their Prime!
As women, we are pressured to keep our figures intact and the world around us supports our desire to be thin and svelte. At the same time, we are watching our bodies change – most of which is beyond our control. Midlife hormonal changes take precedent to our old ways of eating what we want and … [Read more...] about The Magic of Midlife – Body Balance for Women in their Prime!
