I had been suffering from an incredible amount of stress due to being a full-time mom, full-time student and avid ballet dancer, when my 2 year son decided to jump on my back when I was not expecting him to. I was rushed into urgent care having to be carried like a baby due to my inability to stand … [Read more...] about Acupuncture and pain relief – a patient testimonial
To Everything, There is a Season
During the fall, we are experiencing transition and change -- a strong shift in weather, the changing of the leaves and preparing for the upcoming winter. Chinese Medicine views autumn as a season of “letting go.” We encourage you to … [Read more...] about To Everything, There is a Season
To Sleep … Perchance to Dream
Now’s the time to get your kids (and yourself!) back on a good sleep schedule to help ease the adjustment to the start of school. The American Academy of Pediatrics recommends: 10-13 hours (including naps) for children ages 3-5 9-12 hours for children ages 6-12 8-10 hours for … [Read more...] about To Sleep … Perchance to Dream
Top 5 ways to reduce stress during your work day
Top 5 ways to reduce stress during your work day: Take a few deeeeeep breeeeeeeaths. Deep breathing calms the nervous system and helps to get out of the “fight or flight” mode. Using essential oils is a bonus! You can use anything that smells good to you. Keep your blood sugar … [Read more...] about Top 5 ways to reduce stress during your work day
Acupuncture for Relaxation Fundraiser – Sunday March 5, 2017
Are you ready to to start a family? Get a personalized plan to OPTIMIZE your fertility!
Are you looking to start a family? Not sure when the optimal time to get pregnant is? Want to OPTIMIZE each cycle while trying to get pregnant? I am a fertility/women’s health specialist who can guide you in the right direction. With over ten years of experience, I am a specialist at … [Read more...] about Are you ready to to start a family? Get a personalized plan to OPTIMIZE your fertility!
