WEBSITE: https://www.womenofwellnesssummit.com MONICA'S DISCOUNT TICKET CODE: MMLWOW Riding the Hormonal Wave: In Chinese Medicine, it's all about creating balance. With the four stages of a woman's cycle, the goal is to create a level of homeostasis within the shifts. Each stage … [Read more...] about Riding the Hormonal Wave & the Women of Wellness Summit
Learning how to Listen to your Inner Guide
If you’d already been experiencing stress, anxiety, depression and disease before the pandemic, now these states of being can be heightened. You can either continue with what is your predictable way of being or allow this “rock bottom” to shift you out of these old ways of being that … [Read more...] about Learning how to Listen to your Inner Guide
The Six Healing Sounds of Chinese Medicine
Chinese Medicine was discovered in a time when we were living more in alignment with nature. Our bodies are a reflection of nature and we use elements to describe the qualities of how our bodies function. The five elements of chinese medicine are wood, fire, earth, metal and water. … [Read more...] about The Six Healing Sounds of Chinese Medicine
Qi Gong for Physical & Mental Health
Qi gong is a form of gentle exercise that moves the Qi Energy in the body, ascribing to Traditional Chinese Medicine understanding of how the body functions optimally. It can be done by anyone at anytime, with no experience, and there is a broad range of benefits. The exercises below … [Read more...] about Qi Gong for Physical & Mental Health
Get Your Daily DOSE of Well Being!
When I first moved home from acupuncture school in California, I worked at a well known hospital in Michigan. At this time, very few staff were familiar with acupuncture. As a way of education, I provided A LOT of treatments to doctors, nurses, and front desk personnel. After receiving their … [Read more...] about Get Your Daily DOSE of Well Being!
Winter Poem
As the cold comes down and leaves a white blanket on the earth, I affirm that life is beautiful. The trees have shed what no longer serves them and are going bare. Releasing their outward extension of life and going within, getting quiet and still. With this sweet serene landscape, I become … [Read more...] about Winter Poem
