Q: What can I do to improve my health as we enter the New Year? … [Read more...] about Healthy New Year’s Resolutions
Ask The Acupuncturist: Healthy Holiday Eating
Q: How can I maintain a healthy diet during the holiday season? A: Diet is such an integral aspect of Chinese medicine that no matter the season, food choices matter! … [Read more...] about Ask The Acupuncturist: Healthy Holiday Eating
Acupuncture for PCOS
Receiving a diagnosis of Polycystic Ovarian Syndrome (PCOS) is very scary and confusing for many women, especially when trying to conceive. PCOS is a syndrome---this means one size does NOT fit all. Classically, women with PCOS were overweight, had inappropriate hair growth and did not menstruate … [Read more...] about Acupuncture for PCOS
Exciting News!
I am proud to announce that I recently became a fellow of the American Board of Oriental Reproductive Medicine (ABORM), the first in the state of Michigan. The ABORM is a group of acupuncturists that have extensive experience in treating infertility and work together with Western medical … [Read more...] about Exciting News!
Chinese Medicine for Anxiety
Many people turn to acupuncture and Chinese medicine for anxiety and depression. For many people, anxiety only presents itself in specific situations. For many others, however, a constant sensation of anxiety can be present on a daily basis. Understanding the “presentation” of anxiety is key in … [Read more...] about Chinese Medicine for Anxiety
Beet Soup Recipe
The principals of Chinese medical diet always emphasizes the importance of warm foods and cooked vegetables. Especially during the winter months, this principal has never been so important! I acquired the following beet recipe from a friend in acupuncture school. Over time, I've made a few … [Read more...] about Beet Soup Recipe