Q: How do you use acupuncture & Chinese Medicine principles in your life? A: First off, I receive regular acupuncture treatments. As a caregiver, it is too easy for me to ignore myself and focus on healing others. In order for me to keep self care as a priority in my life, I schedule it. … [Read more...] about Using Acupuncture and TCM Principles in everyday life!
Pre- Birth Meditation
As women prepare to become mothers, those last few weeks can often feel like the most stressful. It’s common for women to have gotten to the point where they truly believe that they will have a baby on their due date. Women know rationally that it’s very unlikely, but they’ve said that date so … [Read more...] about Pre- Birth Meditation
Pediatric Digestive Health
The first few years of a child’s life are extremely critical and helps define their future nutritional health. Every body system develops during the first eight weeks after conception. Mothers will pass on healthy microbiome to our children during pregnancy, vaginal birth, and while breastfeeding. … [Read more...] about Pediatric Digestive Health
Gratitude- an amazing key to better health
The word gratitude is derived from the Latin word gratia, which means grace, graciousness, or gratefulness. In some ways gratitude encompasses all of these meanings. Gratitude is a thankful appreciation for what an individual receives, whether tangible or intangible. With gratitude, people … [Read more...] about Gratitude- an amazing key to better health
Creating an Intention for your Fertility
As a practitioner that specializes in the childbearing year, I treat a lot of couples going through the process of getting pregnant. I've found that across the board, the journey can be very stressful. From checking your temperature to taking medication to timed intercourse, it certainly takes the … [Read more...] about Creating an Intention for your Fertility
Emotional Release Sessions
Over the eleven years I've been in clinical practice, I've seen people for a variety of physical medicine issues. The initial intake includes a lengthy review of medical history and at the end, I always check in with how people are doing emotionally. As a holistic practitioner, I’ve learned that … [Read more...] about Emotional Release Sessions
