Hiring a Doula: A Husband’s Perspective July 5, 2009 BY ED REESE This guest post was written by my husband Ed Reese and it represents his views and opinions. I was struck by Cara’s Wright’s comments in last Friday’s blog post about the reservations fathers-to-be have abouthiring a doula. … [Read more...] about Hiring a Birth Doula – A dad’s perspective
How does pre-birth acupuncture work?
"I received acupuncture in the weeks leading up to the birth of my second child. Monica's consideration and understanding of my preferences was such a blessing during that stressful time. Not only was her listening and education an encouragement, my body responded so well to the treatments. This led … [Read more...] about How does pre-birth acupuncture work?
5 ways to reduce stress at your desk job
Top 5 ways to reduce stress at your desk Take a few deep breaths. Deep breathing calms the nervous system and helps to get out of the “fight or flight” mode. Keep your blood sugar stable by eating 5 small meals daily (preferably balanced – with a carbohydrate, protein, and fat at each … [Read more...] about 5 ways to reduce stress at your desk job
Pre-birth acupuncture – preparing for your best possible birth experience!
Four weeks before I went into labor (with my second), I visited Monica weekly for acupuncture. My experience of receiving acupuncture in the third trimester of my pregnancy was relaxing, supportive, nourishing and beneficial. For the first time my cervix was finally ripened! It was even starting to … [Read more...] about Pre-birth acupuncture – preparing for your best possible birth experience!
How can acupuncture benefit breastfeeding?
The postpartum time can be very challenging, from recovering from your birth to not getting enough sleep to having trouble with breastfeeding. Acupuncture can help. As an acupuncturist and a birth/postpartum doula, I am happy to talk with women about their specific situation and see if acupuncture … [Read more...] about How can acupuncture benefit breastfeeding?
Why hire a doula?
Why Hire a Doula? For a Better Birth Experience! - By Liza Barnes, Health Educator Educating yourself about childbirth so you're able to make informed decisions is a great way to increase your chances for a smooth labor. But you can't possibly learn everything you might need to know. That's where … [Read more...] about Why hire a doula?