I recently held a seminar with Dr. George Nicoloff, who is board certified in Integrative Holistic Medicine. We were so excited to have over 60 people attend! We agreed to speak on the connection between the gut & immune system, as we know how deeply interwoven they are. We shared a lot of … [Read more...] about The Gut & Immune System Connection
New Year, New You.
Did you know that every single cell in our skeleton is replaced every 7 years? Literally, we are releasing the past and creating new selves. In terms of health and wellness, this is great news! We truly do have the ability to overcome our past and become a new vision of ourselves. In our office … [Read more...] about New Year, New You.
Monica Mae’s Best of 2013
2013 was a big year for our family because we welcomed our son, Myles, into the world. Before having my daughter I really didn’t know anything about children’s health and since having her, I’ve done additional training in pediatrics and alternative medicine. This time around, I implemented all my … [Read more...] about Monica Mae’s Best of 2013
Integrative Medicine & Women’s Health: Everything You Need To Know
Integrative Medicine & Women’s Health: Everything You Need To Know Thursday, November 7th at 6:00pm At Equilibrium Pilates Studio, Bloomfield Hills, MI 48301 Featuring… Julie Silver, MSW, Dipl. Ac. Dr. Jen Green, ND, FABNO Gayle Eubanks, Certified STOTT PILATES Instructor Equilibrium … [Read more...] about Integrative Medicine & Women’s Health: Everything You Need To Know
“That dessert went straight to my….eyes!”
Working in healthcare, I’ve found that people often assume that when someone is skinny, they must be healthy. By the same token they assume that when someone is overweight, they must be unhealthy. In TCM (Traditional Chinese Medicine), we know that there are many different body types and ways … [Read more...] about “That dessert went straight to my….eyes!”
Tips for having your best possible birth experience – TIP # 1
Tip #1-Have someone on your “birth team” who knows acupressure. Anyone can learn acupressure, but most likely this person would be a doula, massage therapist, midwife, or birth partner. Acupressure has been shown to decrease pain during labor. Neurologically, the brain can only comprehend one type … [Read more...] about Tips for having your best possible birth experience – TIP # 1
