It’s inevitable. Seemingly everyone comes down with the common cold during the winter months. Conventional medicine has little to treat it and we all just suffer through the runny nose, sneezing, fatigue and “tickly” throat. But I don’t have time for that this year. In addition to having three … [Read more...] about 6 tips to fight the common cold
Boost that Immune System
Even the cleanest schools (and children) are germ factories, and back to school time seems to inevitably lead to increased colds and infections in our kids. In fact, the U.S. Centers for Disease Control says that elementary school children get up to 12 colds during the school year. Then … [Read more...] about Boost that Immune System
Acupuncture Strengths and limitations
Q: What do you think acupuncture works BEST for and what might it be not as good at treating? A: Acupuncture is just one tool within the Chinese medical system. When used in combination with Chinese herbs, diet and lifestyle habits, it can successfully treat a wide variety of conditions. While … [Read more...] about Acupuncture Strengths and limitations
Healthy New Year’s Resolutions
Q: What can I do to improve my health as we enter the New Year? … [Read more...] about Healthy New Year’s Resolutions
Ask The Acupuncturist: Healthy Holiday Eating
Q: How can I maintain a healthy diet during the holiday season? A: Diet is such an integral aspect of Chinese medicine that no matter the season, food choices matter! … [Read more...] about Ask The Acupuncturist: Healthy Holiday Eating
Acupuncture for PCOS
Receiving a diagnosis of Polycystic Ovarian Syndrome (PCOS) is very scary and confusing for many women, especially when trying to conceive. PCOS is a syndrome---this means one size does NOT fit all. Classically, women with PCOS were overweight, had inappropriate hair growth and did not menstruate … [Read more...] about Acupuncture for PCOS
