Here is exciting new research that proves acupunctures efficacy in reducing labor pain. This study “included 13 trials with data reporting on 1,986 women. Less intense pain was found from acupuncture compared with no intervention. One trial increased satisfaction with pain relief compared with … [Read more...] about Acupuncture or acupressure for pain management in labor
Testimonial for my Birth Doula work
When I received this thank you card in the mail I just had to add it to the blog! This woman gave birth in the hospital after having a C-Section 2 years ago, She came to me with a very common thought - "Well I'd LIKE to give birth without an epidural but since I've never done this before, I'm not … [Read more...] about Testimonial for my Birth Doula work
Who wants to make a difference?
Winning Futures is a non-profit that I've worked with in the past. They pair mentors with at-risk youth. The time commitment is minimal yet it is very rewarding. Can you imagine giving a child the encouragement and self esteem to let them know that they can truly accomplish their … [Read more...] about Who wants to make a difference?
Holistic Fertility Support Group – This Sunday July 10th
Holistic Fertility Support Group The struggle to conceive can be a very emotional and taxing journey. In conjunction with conventional medical treatments, there are several aspects of health and well-being that can be addressed through complementary techniques. These techniques include diet, … [Read more...] about Holistic Fertility Support Group – This Sunday July 10th
Birth Doula Workshop at the Center for the Childbearing Year
Many people have asked me where I completed my birth doula and postpartum doula training. I was trained at the Center for The Childbearing Year and have only positive things to say about it. The center has amazing, knowledgable, and grounded practitioners. They have supported many women during … [Read more...] about Birth Doula Workshop at the Center for the Childbearing Year
Yumana Body Rolling Class at Inspired Wellness in Birmingham
Saturday June 18th 8 am - to 9 am Access your deep core stabilizers using the amazing Yamuna BODY ROLLING Technique. This gentle and restorative experience will empower YOU to access your deep, innate stabilization system. Think self-guided massage and relief- ahh!! Using the Yamuna … [Read more...] about Yumana Body Rolling Class at Inspired Wellness in Birmingham