1 pint blueberries 3 cups apple juice 1 cup couscous 1 teaspoon grated lemon or orange rind ¼ tea sea salt Mix all ingredients. Cover and simmer 10 minutes. Turn off heat and let sit undisturbed for 15 minutes. Spoon onto a platter and arrange into a … [Read more...] about Blueberry Couscous Pudding
Cinnamon: The Wonder Spice
Cinnamon, a commonly used spice and herb in our kitchen, actually has many health benefits. From blood sugar regulation to anti-inflammatory properties, Cinnamon covers it all. Gui zhi, as I like to think of it, has been in the Chinese medical materia medica for thousands of years and has always … [Read more...] about Cinnamon: The Wonder Spice
