Acupuncture is a powerful way to re-calibrate the body’s energetic life force (qi). Qi can become blocked through everyday life and ongoing stress. When stress is stored in the body over time, it can disrupt the natural flow of energy. It can contribute to depression, anxiety, and even physical … [Read more...] about Acupuncture for an Emotional Reset
Menopause Through the Lens of Chinese Medicine
When I was studying Chinese medicine, I had quite a few aha moments. But one of the bigger ones was understanding menopause and its symptoms in a completely different way. Chinese medicine sees this time in your life as the "second spring"—and honestly, I love that name because it completely … [Read more...] about Menopause Through the Lens of Chinese Medicine
Signs That Your Body Is Asking For Help
In today’s fast-paced world, it’s easy to lose sight of what truly matters. With the constant bombardment of emails, texts, to-do lists, and daily responsibilities, paying attention to our bodies is often ignored—or completely forgotten. In response, the body usually begins to send “small” warning … [Read more...] about Signs That Your Body Is Asking For Help
“How do I know Acupuncture is helping?”
"How do I know acupuncture is helping?" A patient may notice they feel a little better—or just different—but still wonder if that change is truly from acupuncture or from something else. A healthy dose of skepticism is very common, and completely understandable. To answer this … [Read more...] about “How do I know Acupuncture is helping?”
Why Vertigo and Bell’s Palsy Show Up More in Fall (And What You Can Do About I
Have you ever noticed that some health issues seem to come out of nowhere when the seasons change? One day you're fine, and the next you wake up with the room spinning, or half your face isn't moving the way it should. It's scary, and honestly, it often happens right when fall arrives. … [Read more...] about Why Vertigo and Bell’s Palsy Show Up More in Fall (And What You Can Do About I
How Our Acupuncturists Stay Well
As acupuncturists, caring for ourselves is essential to providing the best care for our patients. We are fortunate to have acupuncture at our fingertips—not only for ongoing maintenance but also for addressing specific health concerns. Here’s a look at some other simple yet powerful routines our … [Read more...] about How Our Acupuncturists Stay Well
