Why is it that so many people suffer from constipation? And how can Chinese medicine help? According to the National Institute of Health (NIH), constipation is one of the most common gastrointestinal (GI) problems, affecting about 42 million people in the U.S. - NIH website Eliminating is … [Read more...] about Constipation and Chinese Medicine
Making Friends with Our Emotions: A Traditional Chinese Medicine Perspective
As acupuncturists, we spend time with our clients not only to assess their physical symptoms but also to understand their emotional landscape. In Traditional Chinese Medicine (TCM), emotions are an essential part of the diagnostic process. Emotions impact our physical health, and in turn, our … [Read more...] about Making Friends with Our Emotions: A Traditional Chinese Medicine Perspective
Belly Breathing
When was the last time you thought to breathe? Breathing is an automatic body action that has some conscious control. Everyone knows how to breathe, right? Unfortunately not. Go ahead, try it. Sit up straight with your feet on the ground. Place one hand on your abdomen and the other on your … [Read more...] about Belly Breathing
Acupuncture during Childbirth
Acupuncture during Childbirth Philosophy The birth of a child is an opportunity for a unique & transformative experience. Ways a Birth Doula can assist families Support in preparing a birth plan & be an advocate during birth Providing emotional support and … [Read more...] about Acupuncture during Childbirth
