As many women know, menstrual cramps can be quite painful and disruptive to daily life. The constant aching and pain that may last up 7 days can really take a toll on a woman’s quality of life. Of course, there are plenty of medications on the market that can ease the pain but do not treat the … [Read more...] about Natural Remedies for Menstrual Cramps
As most of our patients taking herbs know, herbs do not taste good. There is a reason for this. The Chinese materia media (all Chinese herbs) are classified by their tastes--different tastes have different functions. For example, sweet tonifies deficiencies and sour astringes fluids. Therefore, … [Read more...] about Bottoms Up!