Autumn is the time for root vegetables!! This delicious soup is a great way to get beets into your diet and have a hearty, delicious meal. To make a soup with a thicker consistency, add more tomato paste. Feel free to spice it up with other vegetables, spices or meat. Ingredients 2 medium … [Read more...] about Beet Borscht
Thanksgiving: Tips for Eating Well During the Holiday Season
Digestion is one of the most important functions in Chinese medicine. We ARE what we EAT! So much of Chinese medical treatment and recommendations are directed towards healthy eating and digestion. For most of us, these principles are difficult to adhere to during the holiday season. Here are some … [Read more...] about Thanksgiving: Tips for Eating Well During the Holiday Season
Happy Halloween 2019
https://youtu.be/KhlARgJXAZc … [Read more...] about Happy Halloween 2019
New Golden Flower Products – Yin Qiao and Gan Mao Ling
Yin Qiao Used for early stages of common cold Mild to moderate sore throat, nasal congestion, slight fever, headache, achiness in upper back Effective for upper respiratory viruses Can take preventatively as well Gan Mao Ling Anti Viral herbal formula Good at first signs of … [Read more...] about New Golden Flower Products – Yin Qiao and Gan Mao Ling
Self-Care Going into Autumn
Summer is winding down and we are headed into Autumn. The lower temperatures are a sure sign of colder weather ahead. In Chinese medicine, Autumn is the season related to the Lungs and Colon, so we need to pay attention to our health. It’s no surprise there has already been an uptick in patients … [Read more...] about Self-Care Going into Autumn
Acupuncture for Allergies, Colds and Flu
Acupuncture has been practiced for thousands of years. Originating in China, acupuncture uses thin sterile needles that are slightly larger than a human hair and are inserted at various points throughout the body. The Chinese have identified hundreds of acupuncture points and it is thought that the … [Read more...] about Acupuncture for Allergies, Colds and Flu