It’s happening. Kids have been in school for less than 2 months and already the bugs are beginning to fly—the stomach flu, the common cold, etc. And it’s barely even October! But don’t worry, it’s not too late to support your immune system. In fact, by adapting certain dietary and lifestyle … [Read more...] about AHA’s Fall Immunity-Support Tips
Effects of acupuncture during labor and delivery in a U.S. hospital setting: a case-control pilot study.
Citkovitz C, Klimenko E, Bolyai M, Applewhite L, Julliard K, Weiner Z. Source Department of Research, Lutheran Medical Center, Brooklyn, NY 11220, USA. CCitkovitz@lmcmc.com Abstract OBJECTIVE: The objective of this study was to assess clinical effects and logistical feasibility of … [Read more...] about Effects of acupuncture during labor and delivery in a U.S. hospital setting: a case-control pilot study.
Acupuncture works: Fibromyalgia and depression
What was your primary concern that brought you in for acupuncture treatment? I originally came in to see Monica Leibson for Fibromyalgia symptoms such as intense joint and back pain, exhaustion, and depression. What were the benefits you experienced from acupuncture, expected and … [Read more...] about Acupuncture works: Fibromyalgia and depression
Belly Breathing
When was the last time you thought to breathe? Breathing is an automatic body action that has some conscious control. Everyone knows how to breathe, right? Unfortunately not. Go ahead, try it. Sit up straight with your feet on the ground. Place one hand on your abdomen and the other on your … [Read more...] about Belly Breathing
Acupuncture Testimonial – Preconception through Birth
Pictures of Acupuncture during Birth Preconception Recently I had the amazing experience of giving birth at home to our beautiful baby boy. I could not have done it without the wonderful people there to support me. One person stands out as having made a major … [Read more...] about Acupuncture Testimonial – Preconception through Birth
Dampness and Traditional Chinese Medicine
Good health, according to Traditional Chinese Medicine (TCM) is dependent on four major foundations. These include diet, exercise, adequate rest and relaxation, and a good mental attitude. Acupuncture reaches it’s full and lasting effect when lifestyle changes are made where all four … [Read more...] about Dampness and Traditional Chinese Medicine