What’s Your Favorite Wintertime Activity? There’s still time to take advantage of the winter season before the cold, snow and ice is gone for good. Not a fan? Take heart: Spring begins on March 20! Winter is a time for me to "hunker down" and enjoy the beauty of freshly … [Read more...] about Ask the practitioner
Ask a Practitioner: How do you self-care after the hectic holiday season?
My self-care begins with creating a balanced schedule at work and at home. I keep up the activities that keep me healthy – exercise, acupuncture, healthy eating, sleep. I try not to deviate much from my regular self-care so that returning to them is no big deal. I don’t make many New Year’s … [Read more...] about Ask a Practitioner: How do you self-care after the hectic holiday season?
Amazing Acupuncture! Good for what ails you!
Imagine that someone tells you that there is a type of medicine that can proactively help support your body in healing itself. In addition, this type of medicine can prevent illness from occurring. Imagine being told that you will feel better and build a foundation of health and … [Read more...] about Amazing Acupuncture! Good for what ails you!
October 24: Acupuncture and Oriental Medicine Awareness Day!
Citing its “long and rich history as components of a comprehensive traditional medical system that has been used for thousands of years to diagnose and treat illness, prevent disease and improve well-being,” Gov. Rick Snyder has proclaimed October 24 as “Acupuncture and Oriental Medicine Awareness … [Read more...] about October 24: Acupuncture and Oriental Medicine Awareness Day!
Ask a Practitioner
There are still a few weeks left of summer. What’s your best tip for making the most of it Our family recently moved to the West Bloomfield area and we're enjoying our new neighborhood with lake access. I think the best tip I have is to get outside and enjoy our beautiful state! Monica Mae … [Read more...] about Ask a Practitioner
Lymph Drainage: Waterways to Health
The lymphatic system is the most recent body system to be discovered. It was first formally described in 1652. This relatively recent discovery does not indicate that this is evolutionarily a new system. Instead it was identified so late because this system is naturally difficult to visualize. Our … [Read more...] about Lymph Drainage: Waterways to Health
