When thinking about toxins and health, we often consider what goes into our body, but we sometimes forget that it is equally important to monitor what is on us and around us. We consider our homes a safe space, but we may overlook common pollutants that could harm us over time with repeated … [Read more...] about How to create a non toxic environment
4 Things To Know BEFORE Getting Pregnant
As a fertility specialist in traditional Chinese medicine (TCM), I’m grateful to be able to offer people a set of tools to help them along their way. Whether people are just starting their fertility journey or have been going through it for years, people seek out TCM treatment as a means of … [Read more...] about 4 Things To Know BEFORE Getting Pregnant
These Hormones Are A Changing: How Acupuncture Can Manage Perimenopause/Menopause
Anyone else burning up?!?! I should get a t-shirt with this printed on it. It all started 4 years ago at the age of 46. Out of nowhere, constant hot flashes all day for a week in the dead of July. Then they were gone as quickly as their onset. … [Read more...] about These Hormones Are A Changing: How Acupuncture Can Manage Perimenopause/Menopause
Hormone Balancing Summer Salad
(Recipe credited to Tiina Lemmik) Here’s an easy, healthy salad loaded with a bounty of hormone balancing vegetables and herbs like chickpeas, basil and mint to keep you cool on these steamy July days. And the best part: no cooking required! Take a look at how these ingredients support healthy … [Read more...] about Hormone Balancing Summer Salad
Acupuncture and Fertility Educational Seminar
Join us for our FIRST monthly Zoom educational seminar to learn about the benefits of Acupuncture and Traditional Chinese Medicine for Fertility. Julie Shindler-Cohen be provide a presentation on how acupuncture works, the details of an acupuncture session and incorporating acupuncture when working … [Read more...] about Acupuncture and Fertility Educational Seminar
Preconception Planning During Covid-19
Throughout the Covid pandemic and lockdown, I have emphasized the silver lining it can be for fertility. Of course, it feels like a huge roadblock for our patients who were unable to continue with acupuncture and Western treatment but the shut down can bring an opportunity to re-evaluate so many … [Read more...] about Preconception Planning During Covid-19
