As a Chinese herbalist, I am often asked “which herbs are good to eat?” Well, that is a very broad question. First, different herbs are good for different things. We all have unique energetic imbalances and require different treatments. If we eat an excessive amount of “warming” or “cooling” … [Read more...] about Cooking With Chinese Herbs
Chinese Herbs: An Introduction
For most of us, Chinese herbs are an alternative and unknown form of medicine. However, in Traditional Chinese Medicine (TCM) they are an integral part of healing! Many people liken Chinese herbs to medication but they couldn’t be farther apart. First, Chinese herbs are natural substances—roots, … [Read more...] about Chinese Herbs: An Introduction
Cinnamon: The Wonder Spice
Cinnamon, a commonly used spice and herb in our kitchen, actually has many health benefits. From blood sugar regulation to anti-inflammatory properties, Cinnamon covers it all. Gui zhi, as I like to think of it, has been in the Chinese medical materia medica for thousands of years and has always … [Read more...] about Cinnamon: The Wonder Spice
A day in the life of an acupuncturist ~ a pictorial
Hello. My name is Monica Mae Leibson and I am a Registered Acupuncturist in the State of Michigan. I know that my job isn't a typical one and I often get funny looks when I tell people what I do. So here's a glimpse of a typical day of mine, in pictures. Located in West Bloomfield MI, I work … [Read more...] about A day in the life of an acupuncturist ~ a pictorial
Integrative Approach to Menopause!
Menopause and peri-menopause are natural occurring processes which take place when the secretion of estrogen and progesterone in our body diminishes. As a result, menstrual cycles become irregular and eventually stop. Menopause becomes “official” when a woman has not had a cycle for one year. … [Read more...] about Integrative Approach to Menopause!
Monica Mae’s Best of 2013
2013 was a big year for our family because we welcomed our son, Myles, into the world. Before having my daughter I really didn’t know anything about children’s health and since having her, I’ve done additional training in pediatrics and alternative medicine. This time around, I implemented all my … [Read more...] about Monica Mae’s Best of 2013
